We have the illusion of being in control of our life. We all have this idea in our mind about how we want our life to look like. Then, we start working towards that life we aspire. Our minds think that if we take certain steps, then we will reach a certain goal. However, this is usually not the case. Because of the universe’s influence, the steps we take doesn’t always mean that we will reach a certain goal. Random issues always pop up. The only thing we have control over is how we react to the universe. Of course if we keep running into problems, we will inevitably get stressed and upset. That’s why it’s important to trust the universe and let go of worries. Even when it seems like you’re not living the life you want, it’s important to not get stressed. Remember that the universe is on your side even through the bad times.
It’s important to focus on what you have control over – your day to day actions. It’s also important to work towards the life you want and have a set plan in place. However, it is just as important to remove any expectations. Remember the plan will most likely change and shift around. When that inevitably happens, it’s important not to get stressed out and trust the universe.
Releasing control is freeing. Knowing that a lot of your life is out of your control removes so much unneeded effort from your life. Realizing that all you can you do is react to the universe removes so much stress. The universe has your back.
- Trust the universe
- Set intentions of what you want your life to look like
- Take aligned actions on those intentions. In other words, work towards your goals and aspirations.
- Let go of control and remember that the universe will help you achieve your goals.
Live in the Present
The key to trust the universe is to remove your desire. Humans tend to live life in a pattern of wanting. However, this pattern stops us from being happy in the current present moment. For example, lets take Sally. Sally just graduated college and is now looking for her first job. All she can think about is getting her dream job. Each day she wakes up and prepares for interviews all day. Sally is so stressed out about the outcome and that’s all she can think about. She tells herself that once she lands that job she’ll be so happy. Don’t get me wrong, this is all true. I’m sure once Sally gets that job, she will celebrate. Now lets say, Sally finally reaches that goal and gets that job offer. Of course, she will celebrate!! Not even 4 months into the job, Sally decides she wants a promotion. Again just like before, she stressed out and works very hard to get that promotion. She isn’t living her life and she’s in this cycle of wanting that many of us are stuck in. Let me show you a diagram to illustrate this:
Now, this is an important cycle in order achieve what you want in this lifetime. Having goals and working towards them is important. However, while you are working hard, you shouldn’t be focused on the end result. Focusing on just your goal will force you to never be happy with where you are at the moment. Going back to our example of Sally, she isn’t happy in the present moment. We think that we will be happy once we reach a goal but that is not permanent happiness. Trust the universe that your goals will come true but, for now, be content with your present life. Remember that as long as you perform the actions the results will come.
Remove Expectations
This is a key element of Hinduism. Let go of the fruits of your desire. In other words, let go of the outcome or your goal. For example, let go of the money you would get from that promotion. Focus just on the present moment. Focus on just the hard work you are putting in right now. Work hard for the sake of your passion. You work hard because you like what you do and you see the benefits but don’t work hard to reach a certain place. That’s the key to live in the present. Live in this current moment and focus on your actions toady. Make sure those actions align with your future goals. Then, trust that universe will help you achieve those goals.
What you have in mind today is not what you will get in the future. You’ll get some version of it though I’m sure. Over time, your goals and aspirations change. What you want and what you expect from life change. Who you are as a person might change too. Live in the present and take aligned action every day. However, remember that your goals might not come to you in the way you expect. Trust that the universe will only provide you with good experiences.
Listen to your Intuition
It’s important to always be in connection with the universe. Communicating effectively with the universe is the key to reach the life you’ve always wanted. Throughout this process, it’s also important to use the universe’s guidance to take actions in the right direction.
Intuition is a message you get from the universe, higher self, or your spirit guides. It comes from deep within you through your subconscious mind. It resembles an inner knowing or a gut feeling. Read this article to learn more about intuition and how to listen to it.
